Do you have the desire to improve your riding through stretching and strengthening exercises? This is the meeting for you! We all know riding is a physical sport and we are lucky enough to have an experienced professional willing to share her knowledge.
Tina Brooker, MS CSCS Performance Enhancement Specialist with PCI Therapy Powered by Rock Valley Physical Therapy, will talk and demo stretches and strength exercises. She received her BA from Cornell College and her Masters in Exercise Science from the University of Iowa.Tina has worked for several years with three of our members:Lois Pienkos, Diane Riccolo and Lynn Birkland. She understands what riders need to enhance and improve their riding. Come join us for this exciting meeting.